Хоккейные упражнения

3 on 2 Continuous
Transition the puck quickley from defense to offense
Индивидуальная тактика 3 х 2 / Выход из зоны

Ключевые элементы

Transition, Puck Support/Qiuck Puck Movement, Use of open space and indirects, Gap Control, Outlet pass under pressure

Тренировочный процесс

Forwards and defense are positioned on one side of the ice between the bluelines along the boards. The drill starts with 3 forwards positioned just above the goal line v.s. 2 defenseman positioned just inside the blueline. On the whistle the 3 forwards skate the full length of the ice v.s. the 2 defenseman to create a scoring chance. As they pass the attacking blueline the next 3 forwards and 2 defenseman skate in position, the 3 forwards in a breakout position and the 2 defenseman just inside the blueline.The first 3 forwards and the 2 defenseman play it out for 5-10 sec. until the coach's whistle . On the coach's whistle, the defenseman defending the original 3 on 2 rush tries to gain control of the puck to break out the next 3 forwards that skated in position v.s the next 2 defenseman

Варианты

n/a

Работа вратаря

Game like situation 3 on 2, Goalie can make the out let pass to the forwards.