Хоккейные упражнения

3 Puck Goalie Warm-Up
Breakout concept that moves fast, 6 players at a time.
Разминка вратаря / Броски / Голы

Ключевые элементы

Passing/Receiving, Shooting, Proper Positioing, Skating , Timing

Тренировочный процесс

6 forwards and 3 defenseman on each half of the rink at center ice. Place the pucks just over the blue line at both ends. A coach at each end, the coaches at both ends shot the puck in on net, in the corner or hard around the boards for the goalie to stop and set the puck for the defenseman. the defenseman skates in to retrieve the puck and skates behind the net and makes a direct pass to the winger on the boards the wing passes it right back to the defenseman who immediately passes to the center in good support in the middle of the ice. Center skates out to the neutral zone and comes back down the far boards for a shot on goal. Winger on the boards skates to neutral zone picks up a puck and shoots down the middle lane. The defenseman follows to the neutral zone to pick up the 3rd puck for a shot down the opposite boards.

Варианты

n/a

Работа вратаря

Goalies should be very active setting the puck for his defenseman, Communicating and facing shots from all angles.