Ключевые элементы

Puck protection, Proper Body Positioning, Body contact, Compete, Balance and agility

Тренировочный процесс

One defenseman starts in front of the net. Two forwards start on the same side of the ice one forward F1 on the bottom of the face off circle, the other forward F2 at the top of the faceoff circle both forwards with a puck facing the boards, the coach is positioned in the middle of the ice at the blue line with pucks. On the first whistle the defense closes in on F1 who tries to escape (forwards must skate towards the boards first before escape attempt) and get to the net for a scoring chance play it out until a whistle. on the next whistle the defense closes in on F2 near the half wall who tries to escape and get to the net to score on the whistle the defense and F2 battle in front for position while the coach shoots from the blueline.

Варианты

Work both sides of the ice

Работа вратаря

Game like situation, 1 on 1 play may have to find the puck through traffic. Screen shots.