Ключевые элементы

Passing/Receiving, Shooting/Scoring , Stickhandling keeeping your head up , Stickhandling/Puck control, Skating

Тренировочный процесс

Divide the rink up into 4 stations and divide the players evenly. Station 1. is a to develop good passing and receiving fundamentals with proper weight transfer for hard flat and controlled passes tape to tape. A. Direct C. Over Sticks B. Thru Tires D. Saucer Pass Station 2. Shooting Drill A. Receiving passes from behind the net B. Make Sticks Available Allow Skaters to pass to stick angles C. Create a scoring chance utilizing the space behind the puck carrier. Station 3. Puck Control Stick Handling is an excellent Skating Agility drill that focuses on tight turn skating maintaining control of the puck while in motion. A. Skating with the puck tight turns making a move thru the stick and cone. Station 4. Stationary Puckhandling A. Stickhandling with head up puck out in front or at either side B. Spinning with the puck C. Stickhandling in a figure 8 thru the gloves

Варианты

Can use any combination of the four drills depending on the amount of players and coaches on the ice

Работа вратаря

In one net against the shooters in drill 2 working on awareness of the passer behind the net covering the post to eliminate any stuff opportunities and the shooter in front that is getting into good receiving position for a shot on goal. Adjusting your angles to the pass and challenging the shooter cutting down the angle. Eliminate any rebound opportunities.