Ключевые элементы

Passing/Receiving, Skating Agility , Puck protection, Utilizing misdirection/Cycling

Тренировочный процесс

Divide the rink up into 4 stations and divide the players evenly. Station 1 consists of Cycling with a high roll misdirect to create a scoring chance utilizing the space behind the puck carrier. Station 2 consists of puck control in a 1 on 1 situation in a tight area to teach the players to use your body to shield the puck using good positioning, balance and strength. Station 3 is a to develop good passing and receiving fundamentals with proper weight transfer for hard flat and controlled passes tape to tape. Station 4 is an excellent Skating Agility drill that focuses on transition skating with proper pivots from forward to backward and backward to forward while maintaining control and passing of the puck while in motion.

Варианты

n/a

Работа вратаря

Goalies will be needed in the station one drill and the other goalie can be working on the five puck goalie skate or the X skating drill and switch half way through the drill.