Ключевые элементы

Quick feet drill for defensemen, Offensive skill work for frwds, Game situation for goalies, One on one tactics for both f + d, Conditioning for defenseman

Тренировочный процесс

four forwards get into position as shown defenceman gets into middle of the zone. on coaches whistle f1 attacks goal, as d steps out to challenge him, after attack coach blows whistle and f2 attacks as defense adjusts to play him ..... each defenseman plays all four forwards then change the defense.

Варианты

n/a

Работа вратаря

Quick attacks from diferent angles, with help from def. read, support and position yourself accordingly.