Хоккейные упражнения

4 Spot 1 on 1, 2 on 1
Competition, Create Scoring Chances
Индивидуальная тактика 2 х 1 / Индивидуальная тактика 1 х 1

Ключевые элементы

Quick feet drill for defenseman, Offensive tactics 1 on 1, 2 on 1 , Proper body position, Competiton Battling, Strong with your stick, Take away the passing lanes

Тренировочный процесс

1 on 1, four forwards get into position as shown. f1 Passes to the defenseman and the defenseman passes it right back and the two play it 1 on1. each defenseman plays all four forwards then change the defenseman. 2 on 1, four forwards get into position as shown. f1 Passes to the defenseman and the defenseman passes it right back and the two forwards skate off the boards to attack the defenseman 2 on1. each defenseman plays all four 2 on 1's then change the defenseman.

Варианты

n/a

Работа вратаря

Game like situation, fight to find the puck thru traffic, Screen shots. Quick attacks from different angles, read, support and position your self accordingly.