Хоккейные упражнения

5 on 0 Breakout /Forecheckers
Read and React to Different Pressure forecheck situations
Выход из зоны / Пасы / Приемы передачи

Ключевые элементы

Various breakout patterns, Communication, Blocking out for defenseman, Puck Support/Positioning, Passing and Recieving

Тренировочный процесс

Five players positioned in the neutral zone, between the redline and the blueline of the end of the breakout. Coach is positioned along the sideboards and the far blueline with 3 forwards of the next line that will breakout. The coach tells the three forecheckers how many will go on the forecheck; 1, 2, or 3. On the whistle the coach dumps the puck in and the five players in the neutral zone go back to break the puck out. The forecheckers apply pressure to the breakout, and can aggressively pursuit the puck from the top of the circles down. Once the five breakout players, break the puck out beyond the top of the circles the forecheckers are completed with the drill; the forechekers now become the next forwards on the breakout. The five players that broke the puck out continue down the ice 5 on 0 for a shot on goal.

Варианты

Can also place a coach in the corners with pucks for additional shots.

Работа вратаря

Communication with the defenseman on the breakouts, Shots on the opposite end. can also get involved in starting the breakout.