Хоккейные упражнения

Accelerate-Loop-Shoot
Receive pass-shoot at top speed
Развитие скорости / Катание

Ключевые элементы

Acceleration, Keep feet moving-quick feet, Shoot in full stride, Shot on net

Тренировочный процесс

Players in 2 lines at center red line facing opposite directions. First player in each line skates forward to the top of the faceoff circle and accelerates with crossunders towards the boards and towards the far blueline-receive a pass from the last player in line-shoot on net in full stride.

Варианты

n/a

Работа вратаря

In the net