Ключевые элементы

Skating, Compete, Battling 1 on 1, Pivots, Shooting while in Motion W/Pressure, Balance and agility

Тренировочный процесс

Divide the players into two teams and position them in opposite corners. place the cones on the ice as shown in the diagram. On the whistle the first two players in each line Skate a fiqure 8 around the two cone just above the goal line skate out and jump the stick and continue to the cone just outside the blue line pivot forward to backward around the cone to the next cone placed on the hash marks inside the faceoff circle, pivot backward to forward and race to the next cone skating from inside to outside around the last cone racing to the puck placed in the middle of the neutral for a 1 on 1 battle and to get a scoring chance under pressure or no pressure if one of the players wins it clean.

Варианты

n/a

Работа вратаря

follow skater thru drill, Will see alot of different shooting situations.