Ключевые элементы

edge control, seperate hands from feet, shoot off a move, goalie warm up

Тренировочный процесс

players at diaginally opposite blue lines with pucks in each line. x1 leavesand skates backward toward in zone face off dot, at dot he recieves a pass from x2 and turns to skate fwd to blue line, at blue pivot and skate backward across blue till you get past the far post, turn into the n zone and cut down middle for warm up shot on the goalie.

Варианты

n/a

Работа вратаря

follow skater thru drill, good warm up drill