Хоккейные упражнения

Angle Checking Open Ice
Proper Open Ice Angling and Body Position
Отбор шайбы / Силовая борьба

Ключевые элементы

Angling, Proper Body Positioning, Separation Technique, Skating ; Different speed changes

Тренировочный процесс

Place a cone at the bottom of the circle with pucks and a group of players. The other group of players will be positioned at the center ice faceoff circle. Put three cones in an arc, from just outside the blueline to the top of the circle to teach open ice angle approach to the puck carrier. On the whistle the group of players at the bottom of the endzone circle with the pucks try and beat the checker to the redline up the boards. The checker being the players positioned in the neutral zone and the bottom of the center ice faceoff circle. The race is on, the checker tries to get an open ice angle and execute a stick lift or body contact along the boards. The player with the puck tries to beat the checker with speed or break to open ice.

Варианты

n/a

Работа вратаря

Follow the whole sequence to include skating and rink awareness in terms of angles.