Ключевые элементы

Angling, Proper Body Positioning, Pivots, Legal use of hands and body

Тренировочный процесс

Divide players into two groups. Place three cones; 1 on the faceoff dot near the bluelines, 2nd half way between the blueline and the redline, 3rd below the goal line in the corner. One group of players are positioned at the faceoff dot at the blueline, the other group of players along the boards between the blueline and the redline. On the whistle the player that is the checker at the faceoff dot starts out skating backwards, the offensive player is the puck carrier and is positioned along the boards and skates forward with the puck. The checker contains the offensive player to the outside, pivots forward and angles the puck carrier before he can reach the cone in the corner of the rink for a sticklift check or a bodycheck. The offensive player tries to get to the goal line with control of the puck.

Варианты

n/a

Работа вратаря

Follow the whole sequence to include skating and rink awareness in terms of angles.