Хоккейные упражнения

Backchecking
Backchecking
Отбор шайбы / Контроль шайбы

Ключевые элементы

Head on swivel - pick up check, Body contact and inside position, Backchecker - 1 stride ahead

Тренировочный процесс

Form two lines at the blueline: F1 skates towards the net. F2 skates inside and slightly ahead in order to establish body position on the defensive side. Coach attempts to pass to attacker or shoots at net while F1 goes for deflection or rebound.

Варианты

2 Groups working towards both nets

Работа вратаря

In the nets