Хоккейные упражнения

Penguin Drive
Quick shooting drill with middle lane drive
Разминка / Броски / Голы

Ключевые элементы

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Тренировочный процесс

Begin in both end zones with a line of shooters at the hash marks along boards. Lines must be on opposite sides. A cone is placed on center ice face off dot. 1. S1 starts by skating towards center then cuts to the outside. 2. S2 follows S1 and skates at center ice cone. 3. Once arriving near center ice cone, S2 receives pass from S3(opposite end). 4. S2 passes to S1 5. S1 shoots from top of circle then drives net. 6. S2 drives net looking for rebound.

Варианты

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Работа вратаря

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