Хоккейные упражнения

Progressive 4 on 4
Heads up progression identification drill.
Концепции нападения / Концепции защиты

Ключевые элементы

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Тренировочный процесс

Divide players into two teams using different colored uniforms. The game begins as a 1-on-1. Every 10 seconds a new player enters the game creating a 2-on-1, then 2-on-2, etc. until you get to 4-on-4. Once you reach 4-on-4, remove a player every 10 seconds until you're back to 1-on-1. Change teams and go again.

Варианты

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Работа вратаря

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