Ключевые элементы

Skating, Balance/Agility, Passing/Receiving, Pivots, Shooting /Scoring

Тренировочный процесс

This drill is a great example of our multi-tasking initiative. Divide the players into two groups positioned at opposite diagonal bluelines with pucks. Place the cones thur- out the neutral zone as shown on the diagram please note the two variations and the coach or coaches positioning. The players start stickhandling the puck in and out of the cones, skate out of the cones to the next cone make a tight turn around the cone and skate around the far cone in the neutral zone, pass the puck to the coach in between the top of the circle and the blue line, skate around the cone just above the goal line and recieve the puck back from the coach, Jump the stick and finsh with a shot on goal. the next players starts when the first skates out of the fist set of cones and is approching the next cone or cones,

Варианты

Can add two coaches and two cones to preform a transition element forward to backward around the cones. also add a pivot move forward to backward recieve a pass pivot backward to forward and finsh with a shot on goal.

Работа вратаря

follow skater around the last cone.