Хоккейные упражнения

Races 1 on 1
Crossovers Skating With speed, Battles 1 on 1
Катание / Развитие скорости

Ключевые элементы

Skating, Crossovers, Quick feet, Overspeed, Puckhandling/with pressure, Protecting the puck, Skating, Crossovers, Quick feet, Overspeed, Puckhandling/with pressure

Тренировочный процесс

Half ice drill. Players are divided into equal lines in each corner below the goal line. Four cones are placed around both faceoff circles and one cone placed at the neutral faceoff dot just outside the blueline. On the whistle one player from each corner skates around the cones on the faceoff circle and out around the cone that is outside the blueline, racing the other player for the puck that the coach placed at the blueline. The player that gets to the puck first goes in for a shot on goal and the other player becomes the back checker, and tries to deny the player the shot.

Варианты

The player can make 2 or even 3 circles around the faceoff circle before going around the cone in the neutral zone for the puck.

Работа вратаря

Game like situation, Puck carrier is under alot of pressure.