Хоккейные упражнения

Receive-Step Out & Shoot
Shooting while moving laterally
Защита / Броски / Голы

Ключевые элементы

Lateral movement with puck, Shoot while moving laterally, Shot on goal-low & hard

Тренировочный процесс

Defensemen in two lines at the blueline as indicated. Coach or players in each corner-make pass to defenseman who steps out moving laterally to middle of ice. Shoot quickly.

Варианты

Players in corner are forwards-after making pass they go to front of net for tip-in.

Работа вратаря

In the net