Хоккейные упражнения

Red Light, Green Light, Yellow Light, Blue Light
Stop and Start Skating
Катание

Ключевые элементы

Skating Aglity , Balance , Stop and Starts

Тренировочный процесс

Using one third of the rink, all players start against the boards. The coach starts out between the faceoff circles. The coach commands are: Green Light – skate forward Red Light – stop Yellow Light – fall down on their stomachs and get up quickly Blue Light – yell hockey or their team name. A new game starts when all the players have made it to the other side.

Варианты

n/a

Работа вратаря

Participate in the drill with all players