Хоккейные упражнения

Richmond Shooting
Good Warmup for Defense working on transition and passing
Разминка / Броски / Голы

Ключевые элементы

Quick feet, Good passes, Forward Puck support

Тренировочный процесс

Forwards and Defense lined up at center ice, facing each other going both ways. On whistle, first F in line makes pass to D who backs up. Forward loops out and faces the puck to provide a good passing target. D transitions puck up ice with pass to F who goes down and shoots. D gaps up, gets pass from next F in line. D will back up; F gets low and over to support puck, receives pass from the D, goes down and shoots. This sequence happens for 3 Forward players before the next D and set of 3 forwards goes.

Варианты

n/a

Работа вратаря

n/a