Хоккейные упражнения

Russian Circles
Crossover skating both ways
Катание / Контроль шайбы

Ключевые элементы

Crossovers both directions, Heads up, Puckhandling while turning, Skating balance and agility

Тренировочный процесс

Players divided in two lines, one in each corner. first player in each line goes at the same time around face off circles as shown, as they swing down an pass the other line the next players can go. each player skates a half circle around each face off circle on the ice ending up at the other end.

Варианты

n/a

Работа вратаря

Participate in the drill, skate with all the players.