Хоккейные упражнения

Sequence Drill Skating
Warm Up Fundamental Skill Drill
Катание / Броски / Голы

Ключевые элементы

n/a

Тренировочный процесс

Players on all four bluelines at the boards, Pucks in the center circle. opposite diagonal lines go at the same time, player skates to far blueline makes a tight turn back to near blueline, tight turn through center circle, pick up a puck and go in for a shot on goal.

Варианты

Can go forward to far blueline and backward to near blueline

Работа вратаря

Warm up shots from mid angle.