Хоккейные упражнения

Shooting One Timers
Quick release and shot on the net on forehand
Броски / Голы / Концепции нападения

Ключевые элементы

Low Stance/Good knee bend, Shoulders square to the puck, Weight Transfer from back to the front leg, Quick release before goaltender has time to set, Lower the botton hand on the stick

Тренировочный процесс

Coach is positioned in either corner of the ice with pucks. Players are positioned in one line on the face-off dot just outside the blueline, on the same side of the ice as the coach. The player skates into the high slot to receive a pass from the coach out of the corner for a quick one-time shot on goal.

Варианты

n/a

Работа вратаря

Adjust to the pass get set and square to the puck quickly.