Ключевые элементы

Eye Contact with Target, Follow through to target, Transfer weight from back to front, Quick release

Тренировочный процесс

#1- F1 passes to F2-F2passes to F3; F1 skates outside the blueline, receives return pass from F3 and shoots on goal. #2- Stationary shooting against boards #3- F2 are right hand shots/F1 are left hand shots; F2 passes behind the net to F1; F1 walks out around the pylon and takes a backhand shot.

Варианты

Work on different shots and shooting situations

Работа вратаря

In the net at each end