Хоккейные упражнения

Shooting Warm Up With Pivot
Warm Up Fundamental Skill Drill
Разминка / Катание

Ключевые элементы

Skating, Passing/ Receiving, Shooting, Pivots, Goalie warm up

Тренировочный процесс

Two lines in opposite corners, All the pucks in the middle of the ice. two coaches positioned just inside the blue line as shown. First player in both lines skates into center ice face off circle to pick up a puck skate around the coachfor an angle shot on the goalie. The second player starts when the first player reaches the blue line, He picks up a puck in the inside the center ice face off circle and passes to the coach just inside the blue line keeping eye contact with the coach, pivots and receives the puck back skating down the boards for the second shot.

Варианты

Switch sides after everyone has gone a couple of times

Работа вратаря

Follow shooter across the zone, get a feel for the puck and your positioning on off angle shots from both sides.