Хоккейные упражнения

Skating Warm Up Shots
Fundamental Skill Developement
Разминка / Катание

Ключевые элементы

Skating, Passing/ Receiving, Pivots, Crossovers, Puckhandling

Тренировочный процесс

Players divided into four equal groups in each of the four corners of the rink with pucks. Coaches are positioned just inside the blueline, in between faceoff circle and the blueline. Opposite diagonal corners start at the same time. First player in each line at the whistle skates up around the center ice faceoff circle, twice. Comes out of the circle towards the line the corner that he started in and passes to the coach. Pivots backwards and receives the puck back, continues backwards around the bottom of the faceoff circle, transitions forward, skates up the far side of the rink, makes a move on the coach or cone at the far blueline, finishes with a shot on goal. Opposite diagonal corner will start when the first player gets to the center redline.

Варианты

Can place obstacles in between the bluelines and the neutral zone for the player to make a move around or a transition element in their skating.

Работа вратаря

follow shooter into the zone, get a feel for the puck and positioning on off angle shots.