Хоккейные упражнения

Stick Tap Spin
To develops agility and anticipation.
Разминка вратаря / Разминка

Ключевые элементы

Balance , Body control , Postioning , Stay square to the puck , Rebound control, Balance , Body control , Postioning , Stay square to the puck , Rebound control

Тренировочный процесс

The goalie begins the drill with his/her back to the shooter. When the shooter taps their stick on the ice, the goalie spins around to face the shot. Give the goalie time to get set before the next shot. Repeat the drill from different angles.

Варианты

n/a

Работа вратаря

Develops agility and anticipation.