Хоккейные упражнения

Support Puck Goalie Warm Up
off angle warm up shot
Разминка вратаря / Катание

Ключевые элементы

explosive skate to puck side, crossover skating in n zone, off angle warm up shot

Тренировочный процесс

players and pucks in four corners. X1 cuts across the zone and gets pass from the first guy in the other line. he then cuts back towards the middle turns in the n zone and attacks the net outside the offside face off dot.

Варианты

n/a

Работа вратаря

follow shooter across zone, get a feel for the puck and your positioning on off angle shots.