Хоккейные упражнения

Swedish 2 on 1 NZ Regroup
Simulate a D – Zone breakout and NZ regroup while multitasking with teammates. Drill culminates with a 2 vs. 1.
Индивидуальная тактика 2 х 1 / Перегруппировка

Ключевые элементы

Great passing/receiving , Puck support, Attack offensively with speed , Gap control, Communicate

Тренировочный процесс

Forwards are to be divided into 4 equal groups and positioned in all four corners. Defenseman divided into 2 groups (1 group at each end) positioned beside forward lines (with pucks). On coaches whistle, defenseman at both ends initiate breakout in D-Zone with closest forward. Once forwards at both ends have reached the NZ, they make a direct pass to the oncoming forward (that started at the opposite end) skating towards them. The two forwards that initiated the breakout in the same zone will regroup in the NZ and attack 2 vs. 1 against their original defenseman.

Варианты

This is a great drill for adding multiple progressions. Add another defenseman on the weak side and now your forwards will attack 2 vs. 2. Another option would be to continue play after the initial attack, having the coach play another puck in high slot area (2 vs. 2). Coaches can then add a third forward generating a 3 vs. 2 attack. Incorporating multiple passes between forwards and defenseman on breakout and offensive attack are other options.

Работа вратаря

Goalies involved at both ends. Game like situation -- must be focused on puck carrier, yet be prepared with a response to a quick pass to weak side attacker. Focus on angles during attack and communicate with defensemen providing support. Stop initial shot and control rebound protecting puck from oncoming forward.