Хоккейные упражнения

Tight Area Horseshoe
Fundamental Skill Drill
Контроль шайбы / Катание

Ключевые элементы

Puck position - out in front, Quick feet, Explosion, Crossovers/Crossunders, Quick release on shot

Тренировочный процесс

2 lines on opposite sides. First player in each line carries puck in and around cones. On the whistle, they leave their pucks, explode out of the area and around the horseshoe-receive pass from coach-shot on goal.

Варианты

n/a

Работа вратаря

In the nets for shots