Хоккейные упражнения

Tight Turn Backward to Forward
Tight turns, change of direction, puck control
Катание / Контроль шайбы

Ключевые элементы

Skating, Crossovers, Quick feet, Pivots, Puck Control, Shooting /Scoring

Тренировочный процесс

A line of players positioned at the goal line in the corner of the rink with pucks, Three cones one placed just inside the blue line along the side boards, one above the goal line between the bottom of the faceoff circle, one on the neutral zone faceoff dot outside the blueline. the first player in line starts out skating forward to the 1st cone inside the blueline skates 1 1/2 times around, pivots backward to the 2nd cone between the faceoff circle and the goal line, transition forward to the 3rd cone on the neutral zone faceoff dot around that final cone and finish with a shot on goal.

Варианты

start with out a puck, coach can add a pass from the side of the net.

Работа вратаря

follow the whole sequence to include skating, get a feel for the puck and your positioning on off angle shots.