Хоккейные упражнения

Tight Turns with a Shot
Accelerate out of a turn with speed
Катание / Контроль шайбы

Ключевые элементы

Tight turns, edge control, Move feet after taking your shot, Protecting the puck, Puck Control, Balance and agility

Тренировочный процесс

Position players below the goal line in the corner. Three cones; One positioned on the outside of the faceoff circle near the boards, the other cone between the top of the faceoff circle and the blueline and the other cone positioned towards the middle of the ice hashmarks outside the circle. The player starts the drill with the puck, skates up to the first cone and make a tight turn to the middle of the ice around the cone, skates to the next cone and goes in the opposite direction from the inside to the outside, and continues around the last cone for a shot on goal.

Варианты

n/a

Работа вратаря

follow the whole sequence to include skating, get a feel for the puck and your positioning on off angle shots.