Ключевые элементы

Crossunders, Keep feet moving, Backward pivot turn, Backward-Forward step out

Тренировочный процесс

Form 3 lines at the goal line. Players start skating forward and skate to the red line, they pivot backwards and skate towards the blueline using crossunders-step out forward at the blueline and accelerate using crossunders to the far blueline.

Варианты

Can start out backwards to forward and With or without pucks.

Работа вратаря

Participate in drill