Хоккейные упражнения

Transition Skating
Pivot Turns
Катание / Контроль шайбы

Ключевые элементы

Proper knee bend, Balance through turn, Push through to full extension, Use Crossunders

Тренировочный процесс

Place cones or gloves as indicated in the diagram - staggered. Players skate forward to the first pylon / glove and pivot backwards - skating backwards to the next pylon / glove and pivoting forward to the finish. Do drill in both directions.

Варианты

Use step out pivot turn Add pucks

Работа вратаря

Working on skating skills