Ключевые элементы

Skating speed with the puck, Receiving the puck, Puck out in front/Head up, Cup the puck with the stickblade, Keep the puck in the pass ready position

Тренировочный процесс

Coach is positioned just inside the blueline with pucks. Players are all in a line on the goal line. The coach passes the puck hard to the players. The player controls the pass and accelerates up the ice keeping the puck out in front of themselves generating more speed and acceleration up the ice.

Варианты

The player receives the pass, skates to the blueline and makes a tight turn towards the boards or towards the middle of the ice, keeping the puck out in front of him, with the forehand in the pass ready position allowing him to move the puck quickly. When making this tight turn make sure the players don't cross there hands so they will be able to pass the at all times when turning. the top hand should be near the same hip at at all times.

Работа вратаря

Not involved in this drill can be working with a coach on skating Fundamentals.