Ключевые элементы

Wide and Low Stance, Drive with Legs, Short and powerful strides, Balance

Тренировочный процесс

Players are paired up and positioned along each blueline. Each pair will have one player on each side the blueline. The players will either hold one stick or two in their hands and on the whistle each player tries to pull their opponent over the blueline.

Варианты

Stick wrestling: One stick is used between each pair of players. On the whistle the players wrestle to throw their opponent off balance.

Работа вратаря

Both goalies can go together.