Хоккейные упражнения

US Olympic Timing Drill
Proper timing to receive pass
Раскатка / Броски / Голы

Ключевые элементы

Proper timing-receive with speed, Proper routes to receive pass, Passing/receiving, Shoot to score, Awareness

Тренировочный процесс

2 lines against side boards on opposite blue lines - 2 lines on outside of center circle facing the line against boards. A player placed on opposite sides at blue line at each end with a puck to start drill. On whistle, those 2 players skate towards goals and shoot to score. First players (player 1) continue their skating by curling up ice. First player in line against side boards(players 2) skates outside-in pattern and drops puck to player 1. Player 1 receives drop pass, allows player 2 to skate pattern-passes back to player 2. First player in line from center lines(players 3) skates inside-out pattern-opens up along boards to receive pass from player 2. Player 3 skates into zone and shoots to score. Progression continues.Player 3 becomes player 1. Player 1 skates to back of player 2 line. Player 2 skates to back of player 3 line.

Варианты

Can put the pucks in opposite corners, after taking the shot,pick up the puck and skate up the boards to pass to player two.

Работа вратаря

In the nets - alot of shots.