Хоккейные упражнения

Warm Up 1 on 0 Shooting
Warm up skating/shooting drill to start practice
Разминка / Броски / Голы

Ключевые элементы

Passing/Receiving, Shooting/Scoring quick release , Quick feet , Evasive moves , Tape to tape passing

Тренировочный процесс

The drill begins by forming 1 line in opposite diagonal corners of the rink. On the whistle, player 1 in each line skates with a puck around the top of the face-off circle and shoots on the goal. Player 2 allows player 1 to get around the top of the circle and then follows player 1, skating to the pylon positioned between the hash marks and the blueline turning inside around the for a shot on goal After shooting, player 1 continues his skating wide to establish a good passing angle to receive cross ice pass from the next players in each line. Player 2 follows. Both players skate to the far blueline to perform an evasive move on the coach prior to a shot on goal. Both players go to the back of the line at the end that they finished the drill. The same thing occurs out of both ends simultaneously

Варианты

Coach can stand just inside the blue line, The players must keep there head up and us an area pass

Работа вратаря

Make save, quickly react to the next shooter, Rink awareness in terms of angles.