Ключевые элементы

Head Up, Full Speed, Soft Hands

Тренировочный процесс

Each player has a puck and skates half speed around the ice in the same direction. On the coach's whistle, players stickhandle in any direction at full speed until second whistle blows. On second whistle players resume skating at half speed in the same direction. REPEAT

Варианты

Skate counterclockwise instead of clockwise

Работа вратаря

The goalies should be working in both nets with the coaches on warm-up shots or transtion skating drills from the site.