Ключевые элементы

Skating, Passing/Receiving, Shooting, Goalie warmup

Тренировочный процесс

The drill begins by forming 1 line in opposite corners of the rink. On the whistle, player 1 in each line skate with a puck around the top of the faceoff circle and shoots on the goal. Player 2 allows player 1 to get around the top of the circle and then follows player 1, doing the same thing. After shot, player 1 continues his skating without a puck to the bottom of the opposite circle and turns up the ice on the opposite side that he started. Player 2 follows. Player 1 receives a cross-ice pass from the next player in line and skates down the ice to take an outside shot at the other end. Player 2 follows and receives a cross-ice pass from the second player in line, carries the puck down the ice and takes an outside shot on goal. Both players go to the back of the line at the end that they finished the drill. The same thing occurs out of both ends simultaneously.

Варианты

n/a

Работа вратаря

Goalies in the nets.