Хоккейные упражнения

X Skating Drill
Goalie Skating Fundamentals
Разминка вратаря / Вратари

Ключевые элементы

Transition Skating, Body Control, T-glide, Set and square body to the puck, Conditioning

Тренировочный процесс

Start on one post T-Glide out to far opposite side of the crease to get set. Then shuffle back to the near post. continue to do the same on the opposite side.

Варианты

n/a

Работа вратаря

See organization of the drill