Ключевые элементы

1 on 1 Tactics, Skating, Passing/receiving

Тренировочный процесс

Form 2 lines of defensemen in opposite corners and 2 forward lines against the side boards in the neutral zone at the red line,one line on each side. on the whistle, first defenseman in each line skates inside-out, forwards to the top of the faceoff circle-backwards back to the bottom of the circle, and pivots to pick up a puck behind the net. Meanwhile, first forward in each line skates a tight figure 8 in the neutral zone, followed by skating into their respective zone funneling towards the middle of the ice, and pivoting towards the boards to receive a breakout pass.The 2 forwards receive a pass from their respective defenseman and skate down the ice staying on their half of the ice. After making the breakout pass, each defenseman has to skate up to their blue line, transitioning around a cone on the blue line in the middle of the ice, and plays the 1 on 1 with the forward skating towards him from the other end.

Варианты

n/a

Работа вратаря

1 vs. 1situational awareness