Ключевые элементы

Defensive positioning, Gap Control, Skating, Passing/Receiving

Тренировочный процесс

2 lines at opposite corners, A line of forwards on outside and a line of defensemen on inside. On whistle, a forward and a defenseman skate out of each corner. The forward skates down ice - loops across top of circles - receives pass from forward in line at opposite end. D-Man mirrors forward on the inside - transitions backwards to play the 1 on 1.

Варианты

If the coach blows whistle, forwards loop around the neutral zone once again and face the D-Man on other side of ice. When D-Men here whistle, they are to stop-up, skate forwards to take some ice back, and then back off to play the 1 vs. 1 with the forward who is looping around the neutral zone. Next group goes on whistle after play ends.

Работа вратаря

In the nets.